お客様の声 | 大阪府泉佐野市のパーソナルトレーニングなら温活フィットネスサロンmana-ola

解らないまま体験させて貰いましたが、どれもとても気持ち良かったです♡
体操も解りやすく丁寧に教えて貰たので、頑張って続けようと思いました！
ありがとうございました。

(Translated by Google)
I tried it without really understanding what I was doing, but everything felt great ♡
The exercises were easy to understand and the instructions were thorough, so I'm determined to keep going!
Thank you very much.

オーナーさんがとても勉強されていて、丁寧に教えていただきました。ありがとうございました。

(Translated by Google)
The owner was very knowledgeable and taught me everything carefully. Thank you very much.

ジム通いがあまり得意ではない私でも、10分間の音波振動で全身をしっかり動かせることに驚きました。短時間でもしっかり汗をかいてリフレッシュできるので、忙しい日でも無理なく続けられそうです。スタッフの方々も親切で丁寧にサポートしてくださるので、安心して取り組むことができました。

(Translated by Google)
Even though I'm not very good at going to the gym, I was surprised to find that 10 minutes of sonic vibrations can get my whole body moving. Even in a short amount of time, I can work up a good sweat and feel refreshed, so I think I can continue without straining myself even on busy days. The staff are also kind and provide careful support, so I was able to work out with peace of mind.

別当さんの飄々としてるなかの、正直で暖かい人柄と、ちよっと天然の😆面白い雰囲気とマッチしている空間です。きっと癒されること間違い無し❣️と思っております。また娘達と会いに行きますね〜

(Translated by Google)
The space is perfectly matched with Betsudou-san's easygoing, honest, and warm personality, and his slightly airheaded and funny atmosphere. I'm sure you'll be soothed! I'll definitely come back with my daughters to see him again!

何でも体験できる癒しのスポットです。
身近にあるサロンなので気軽に訪問できて、
自分の身体を見つめなおすいい体験ができました。
教えていただいたメソッドで、
今は腹式呼吸でお腹ぺったんこにチャレンジ中です。

(Translated by Google)
It's a healing spot where you can try anything.
The salon is close by so it's easy to drop in,
and it was a great experience that allowed me to take a fresh look at my body.
Using the method they taught me,
I'm currently trying to flatten my stomach with abdominal breathing.

とても綺麗なサロンでとても落ち着く心地の良い空間です。
トレーニングといってもパワー系やしんどぉ〜いってなるトレーニングではなく、カラダに重度の負担をかけない何歳でもいつまでも続けられるトレーニングです♪
何よりオーナーの麻津子さんはとても人柄がよく、会うだけでパワーがいただける方のです❣️

(Translated by Google)
It's a beautiful salon with a very calming and comfortable space.
The training isn't intense or exhausting, but rather, it's gentle and can be continued at any age. ♪
Above all, the owner, Matsuko, is a very kind person, and just meeting her gives me energy! ❣️

通う前は身体がガチガチでしたが、徐々に柔らかく楽になりました。
親切に指導してもらえるので、私でも楽しく出来ました。

(Translated by Google)
Before I started attending, my body was very stiff, but gradually it became more flexible and comfortable.
The instructors were very kind and I was able to enjoy the classes.

お洒落な空間で、ボディを整える事が出来て、とても良かったです♪

(Translated by Google)
It was great to be able to get my body in shape in such a stylish space.

素敵な空間でトレーニングさせて頂き
快適でした！！
また宜しくお願いします！

(Translated by Google)
It was a wonderful experience training in such a wonderful space! I look forward to working with you again!

ハーフドームに入った後身体がポカポカになり気持ちよかったです。
その後、ドドンパ（音波振動）に乗っただけ脚のむくみがとれました。
また、自律神経も整えてくれたのでその日の夜はぐっすり寝れました☺️
ありがとうございます。

(Translated by Google)
After entering Half Dome, my body felt warm and comfortable.
Afterwards, I just rode Dodonpa (sonic vibrations) and the swelling in my legs went down.
It also regulated my autonomic nervous system, so I slept soundly that night. ☺️
Thank you very much.

体の基本的な動かし方を学ぶことができ、数週間通うだけで一生活用できる運動スキルと知識が得られます。ドドンパは全員に一度体験してほしい機械です。

(Translated by Google)
You can learn the basics of how to move your body, and in just a few weeks you will gain movement skills and knowledge that you can use for the rest of your life. Dodonpa is a machine that everyone should experience at least once.

先日体験に伺いました。
ただ立って乗っているだけで全身運動ができる機械や、クーラーなどで冷えた身体を芯からポカポカ温めてくれる機械、フェイスマッサージなど体験させていただきました。
着ているだけで姿勢がよくなったり腰痛や膝の痛みなども軽減できる服なども販売していて、詳しく丁寧に説明してもらいました。
何度か体にコロコロしてもらうだけで手足が柔軟に動かせるようになった体験には一番びっくりしました。
自分の持っている本来の力で身体の調子がよくなるように施術してもらえるところに、とても惹かれました。
ありがとうございました。

(Translated by Google)
I went for a trial session the other day.
I tried out machines that allow you to exercise your whole body just by standing on them, machines that warm you from the inside out after being chilled by air conditioning, and a face massage.
They also sell clothes that can improve your posture and reduce back and knee pain just by wearing them, and they explained all of this to me in detail.
What surprised me the most was how I was able to move my arms and legs more flexibly after having the machine rolled over my body a few times.
I was really attracted to the idea of receiving treatment that helps improve my physical condition by using my own natural strength.
Thank you very much.

昨日はハーフドーム&ドドンパを体験。
着替えの必要もなく、オーナーさんとお喋りしながらただ座っているだけ&ただ乗っているだけ。

え？これで９kmのジョギングと同じ運動量？

オーナーさんの変身ストーリーをみれば、パーソナルトレーニングのパワーも一目瞭然。
なにより、一人一人としっかり向き合うオーナーさんの姿勢に感動しました。
また会いに行きたいと思います。
ありがとうございました。

(Translated by Google)
Yesterday I experienced Half Dome and Dodonpa.
There was no need to change clothes, I just sat and rode while chatting with the owner.

What? Is this the same amount of exercise as jogging 9km?

The power of personal training is clear when you see the owner's transformation story.
More than anything, I was moved by the owner's attitude of facing each person individually.
I would like to come and see him again.
Thank you very much.

黒が基調でシックで落ち着くサロンでした！

体を温めた後、ドドンパというブルブルマシンを体験♪
なぜか足元を揺らすだけなのに、揺れる場所が変わって行く、何と不思議なマシーン！
ブルブルマシーンは、色々と経験してますが、これにはビックリ！効果ありそうな予感…

興味を持たれた人は、一度体験する価値あり☆です！

(Translated by Google)
The salon was chic and calming, with a black theme!

After warming up, I tried out the Dodonpa vibrating machine♪

It's a mysterious machine that only shakes your feet, but the place it shakes changes!

I've tried a lot of vibrating machines, but this one surprised me! I have a feeling it's going to be effective...

If you're interested, it's definitely worth a try!

落ち着いた高級感のある店内で、
気軽に楽して健康になれる癒しのサロンです。

オーナーの別当トレーナーは若返りメゾットも行っていて、

一人ひとりに合わせた美容と健康のコーディネートを行なって貰えるため、
日頃のお悩み相談に伺ってみるのも良いと思いました。

服を脱がなくても身体の芯から温めて血流促す。
いろんな部位や内蔵に波振動を与えて身体を整える。

そんなマシンを体感させていただきました♪

身体の中も外も気軽に楽してアプローチしてくれるから継続出来ると実感しました。

(Translated by Google)
This relaxing salon has a calming, luxurious atmosphere,
where you can easily and comfortably improve your health.

Owner and trainer Betsudou also uses a rejuvenation method,

and since they coordinate beauty and health programs tailored to each individual,

it's a great place to stop by and ask about any concerns you may have.

You can warm your body from the inside out and stimulate blood flow without having to take off your clothes.

It applies wave vibrations to various parts of your body and internal organs to tone your body.

I had the chance to try out these machines for myself!

I realized that the easy and relaxed approach to working on both the inside and outside of my body is what made it so rewarding to continue.

黒が基調の、気持ちも落ち着くサロンでした！

体を温めた後、ドドンパと言う超音波も出るブルブルマシンで、全身を揺らしました^ ^

不思議な事に、足元を揺らすだけなのに、下半身、上半身、肩首周りと揺れる場所が変わって行きます🌟

不思議なブルブルマシーン！
ドドンパ🫨

お試しもあるので、一度体験してみて下さいネ🌟

(Translated by Google)
The salon's theme was black, creating a calming atmosphere!

After warming up, I used a vibration machine called Dodonpa, which also emits ultrasound, to shake my entire body. ^ ^

Strangely enough, even though I only shook my feet, the vibrations shifted from my lower body, to my upper body, and even my shoulders and neck. 🌟

A mysterious vibration machine!
Dodonpa 🫨

Trial sessions are available, so please give it a try! 🌟

くつろげる磁場でまったり系のサロンです。リフレッシュに最適です。

(Translated by Google)
This is a relaxing salon with a relaxing magnetic field. It is perfect for refreshing yourself.

色々なマシーンが並んでいて、一通り体験させていただき、あっという間に時間が過ぎました。とてもエネルギーの高い空間でした。豊かな癒しの波動で、お隣にこんなサロンが欲しいと思いました。マシーンで、身体もポカポカ、オーナー様の明るい笑顔で、心もほっこり、居心地良過ぎて、帰りたくなかったです。

(Translated by Google)
There were a variety of machines lined up, and I tried them all out, and time flew by. The space was very energetic. The healing vibrations were so rich, I wished there was a salon like this next door. The machines warmed my body, and the owner's bright smile warmed my heart. I felt so comfortable that I didn't want to leave.

タイヤ交換屋さんの2階に、とってもラグジュアリーな雰囲気のトレーニングルームでビックリ！体を温めたり、血液循環を良くしたりするマシーンやインナーが充実。冷え性で普段あまり汗をかかない私ですが、帰りには汗が沢山出て、駅の階段を昇る足どりがすごく軽くなっていて、又々ビックリ！！首の痛みも楽になっていました。ご自身が劇的にプロポーションが良くなったトレーナーさんが施術してくれて、足を運ぶのに価値ある場所でした。

(Translated by Google)
I was surprised to find a training room with a luxurious atmosphere on the second floor of a tire change shop! It was fully stocked with machines and innerwear to warm the body and improve blood circulation. I don't usually sweat much because I have poor circulation, but by the time I got home I was sweating profusely, and my steps were so much lighter as I walked up the stairs to the station, which surprised me again! My neck pain had also eased. The trainer who gave me the treatment had dramatically improved his own figure, so it was a place worth visiting.

ドドンパを体験しました。
体幹を鍛えられるそうです。
今まで感じたことのない振動でした！
あと室内綺麗でした。

(Translated by Google)
I experienced Dodonpa.
Apparently it strengthens your core.
It was a vibration I'd never felt before!
The interior was also very clean.

体験に伺いました。シックで落ち着く空間です。気軽に相談できるのも魅力！

(Translated by Google)
I visited for a trial session. It's a chic and relaxing space. Another great thing about it is that you can easily get in touch with us!